Getting Started

The Aroma Reset Technique

By Dr. Benjamin Perkus Smell connects directly to the emotional brain, and can be utilized to "reset" our emotions. When we encounter a...

Essential Oil Safety and Usage

Ways to Use Essential Oils: Aromatically: Inhaled or diffused using a cold air diffuser, so as not to damage the oils with heat. You can...

DIY Mermaid Hair Spray

DIY Mermaid Hair Spray Ingredients: Small Glass Spray Bottle 1 tbsp Sea or Himalayan Salt 2 tsp Fractionated Coconut Oil 2 tsp Aloe Vera...

Essential Oil Mouthwash

I recently ran out of mouthwash, so I improvised and made a homemade version with essential oils! Ingredients: •A container – I've been...

7 Essential Oil Based Recipes for After Sun Care

If you're like me and you are the fairest of them all, or you simply got a little too much sun this weekend, these simple recipes may...

Essential Oils for Skin Issues

1. Tea Tree Essential Oil Scientific Name: Melaleuca alternifolia Origin: Australia Scent Profile: Strong, medicinal, herbal, fresh The...

Top Essential Oils To Help With Sleep

A lot of us have issues sleeping, and essential oils can help. Here are the top oils that can be used to aid in sleep: 1. Lavender - It's...

Essential Oil Diffuser Recipes

Diffuser recipes with basic oils. If you have any questions, let me know - I am here to support you! Lemon and Peppermint 2 drops Lemon...

Essential Oils for Seasonal Discomfort

If you're like me, this time of year is beautiful, but comes with the ever-present allergies. An allergic reaction begins in the immune...

Herbal Consultation - Lavender